About

When reading, you give yourself the opportunity to expand your thoughts on your body, your mind, and your spirit. You give yourself a journey through neurons to register the ideas. Typically I will write thoughts throughout the day and what captures my interests. I am a NSCA-CPT and currently working toward a Group Certification. I seek to benefit individuals in the kingdoms of the body, mind, and spirit. Feel free to leave comments, ask questions too! Namaste

New website to come. A Lee you are doin’ work my dude!